The digestive fire should be protected by
every effort, because when it is lost the person becomes lost (dies), when it gets
seized by the doshas the person gets seized by the group of diseases, when it
is normal (Sama Agni) the person enjoys long life free from disease. – Astanga
Hridaya
Irritable
bowel syndrome (IBS) affects about 10% of the adult population and 70% are
women. It is a functional disorder of the gastrointestinal tract. The wall of
the intestine exhibits rhythmic contractions called the peristaltic movements,
which helps move the contents in the tract. In IBS, the walls of the intestine
become sensitized to even mild stimulus which causes excess cramps. The
intestines and the brain have the common embryonic origin.
The
neurotransmitter Serotonin is secreted by both brain and intestine. In fact
intestines secrete more Serotonin than brain. Some research suggests that IBS
patients who suffer mainly from diarrhea may have increased serotonin levels in
the gut, while those with constipation-predominant IBS have decreased
amounts. Many, who suffer from IBS, also suffer from depression, negative
thoughts, irritability and anxiety. Stress and IBS quite often go together.
What causes IBS?
Cause is
not well understood. A combination of physical and mental health is blamed. IBS
is more common in people who have strong family history of GI problems. Foods
rich in carbohydrates, spicy or fatty foods, coffee, and alcohol. Could
trigger the symptoms of IBS.
Investigations:
·
A lower GI series
·
Flexible sigmoidoscopy
·
Colonoscopy with or without a biopsy.
·
Stool test
·
Test for lactose intolerance
There is no satisfactory cure for IBS in
modern medicine.
Irritable bowel syndrome treatment in
ayurveda:
In Ayurveda, IBS is called GRAHANI DOSHA, which indicates the
pathological state of function and integrity of the intestinal tract (mostly
small intestine), known as GRAHANI. It is considered as one among the
eight MAHA GADHAS (Diseases,
which are difficult to treat)
Grahani, is the part of Maha Srotas (Alimentary Tract) which is
the seat of digestive fire (Agni) and holds the food until it is digested and
releases it. Charaka Samhita describes that imbalance in the Agni is the root
cause of this disease. This incorrect digestive fire causes accumulation of Ama
or toxin and weakens the digestive system.
Imbalance in any one or more of the
doshas namely Vata, Pitta and Kapha could affect the Agni and trigger the
complex Grahani Dosha.
The three types of deranged Agni :
·
Vishama Agni – due to aggravated Vata,
·
Tikshna Agni – due to aggravated Pitta,
·
Manda Agni – due to aggravated Kapha.
However
Grahani may also be caused by untreated chronic diarrhea.
Symptoms of Grahani caused by Vata:
These symptoms are related to five Vayus,
which are as follows:
Prana vayu related symptoms:
·
Dryness of the palate,
·
Noise in the ears - tinnitus,
·
Cough, dyspnoea
Apana vayu related symptoms:
·
Constipation
·
Frequent bowel movements
·
Flatulence,
·
Passing wind on passing a bowel motion,
·
Frothy loose motions,
· Painful bowel motions due to intestinal cramping,
·
Dry feces,
·
Pain in the rectum.
Samana Vayu related symptoms:
·
Variable appetite
·
Loose bowel motions due to increased peristalsis in the small
intestine.
Vyana vayu related symptoms:
·
Chest pain,
·
Ppain in the sides of the abdomen, thighs, groin and neck.
·
Craving for all types of food.
The symptoms of Grahani caused by
Pitta:
Ranjaka Pitta imbalance:
·
Feces are of bluish or yellow in color
·
Fetid body odor
Pachaka pitta imbalance:
·
Hyperacidity resulting in heart burn and sour belching
·
Liquid stool
·
Anorexia
·
Loss of thirst
The symptoms of Grahani caused
by Kapha:
Kledaka Kapha imbalance:
·
In the stomach causes Manda Agni, low digestive fire
·
Nausea and vomiting
·
Heaviness in the stomach
· Retention of undigested food in the stomach leading to
fermentation and burping with bad smell
·
Loss of appetite.
Avalambaka Kapha imbalance:
Cough
with mucus
Bodhaka Kapha imbalance:
·
Eexcess salivation
·
Loss of taste.
·
Eexcessive Kapha in the body causes lethargy,
·
Depression
Grahani
can also be caused by a combination of two of the doshas or all three. The
symptoms in such cases are related to different doshas as mentioned above.
An Ayurvedic Vaidya will be able to
pinpoint affected doshas through the Ayurvedic Pulse Reading.
Line of treatment:
·
Agni Deepana – (Balancing digestive fire)
·
Ama Pachana – (Balancing and digesting the Ama)
·
Strengthening Grahani (Gastro intestinal system)
·
Balancing the doshas
Irritable bowel syndrome treatments:
Phanchakarma:
· Virechana karma and/ or Basti karma based on the condition of the patient
·
External therapies, Abhyanga, Navarakkizi, Shiro Dhara, Chakra
Basti, Hrid Basti
·
Internal medications;
depending on the phase of Grahani
Deepana –
Pachana (Medicines which improve digestive fire and help in easy digestion of
food and ama)
Grahi /
Anulomana (Medicines which bind and hold the stools in case of Diarrhoea / mild
laxative in case of constipation)
Activities:
·
Specific Yoga Asanas
·
Pranayama (breathing techniques)
·
meditation
·
deep relaxation techniques
Ayurvedic approach to IBS gives the best
results.